Green papaya

Explore the unique flavor and texture of green papaya! Unripe and firm, green papaya is rich in enzymes and vitamins, making it a versatile ingredient for salads, pickles, and savory dishes.

Nutrition

Green papaya is a good source of enzymes such as papain, which aids digestion, and vitamins A and C, which support immune function and skin health.

Health Benefits

Incorporating green papaya into your diet may improve digestion, boost immunity, and promote skin health, thanks to its nutrient-rich profile and potential antioxidant properties.

Usage

Use green papaya to make refreshing salads, tangy pickles, or savory dishes like Thai green papaya salad or Vietnamese green papaya salad.

Famous Dishes

Green papaya is commonly used in dishes like green papaya salad and Pickled Green Papaya, adding a unique flavor and texture to these traditional recipes.

Storage

To keep green papaya fresh, store it in the refrigerator until ready to use. Once cut, wrap any unused portions tightly in plastic wrap and refrigerate for up to two days.