Balady Fennel - 100 gm

Immerse yourself in the delightful aroma of fennel! This herbaceous plant is known for its fragrant and aromatic qualities, making it a versatile ingredient in various culinary dishes.

Nutrition

Fennel is packed with vitamins and minerals, including vitamin C, potassium, and fiber, which contribute to overall health and well-being.

Health Benefits

Consuming fennel may promote digestion, alleviate bloating, and provide antioxidant properties that support immune health and inflammation reduction.

Usage

Fennel adds a distinctive flavor to salads, soups, and stews, and its aromatic seeds are commonly used as a spice in bread, sausage, and seafood dishes.

Famous Dishes

Fennel is a key ingredient in Mediterranean cuisine, featured in dishes like Italian sausage with fennel, fennel salad, and grilled fennel with olive oil.

Storage

To maintain freshness, store fennel bulbs in the refrigerator wrapped in a damp paper towel or plastic bag for up to one week. Fennel seeds can be stored in an airtight container in a cool, dry place.