Iceberg

Enjoy the crisp and refreshing taste of iceberg lettuce! With its crunchy texture and mild flavor, iceberg lettuce is a versatile and nutritious addition to salads, sandwiches, and wraps.

Nutrition

Iceberg lettuce is low in calories and contains water, making it a hydrating and waist-friendly option. While it's not as rich in nutrients as other leafy greens, it still provides essential vitamins and minerals.

Health Benefits

Incorporating iceberg lettuce into your diet can help promote hydration, aid digestion, and contribute to weight management due to its high water and fiber content.

Usage

Use iceberg lettuce as a base for salads, sandwiches, and wraps. Its crisp texture adds a satisfying crunch to your favorite dishes, while its neutral flavor complements a variety of ingredients.

Famous Dish

Iceberg lettuce is commonly used in salads such as the classic Caesar salad, adding a crisp and refreshing element to the dish.

Storage

Store iceberg lettuce in the refrigerator in a perforated plastic bag for up to a week. Rinse and dry it thoroughly before storing to remove excess moisture and prevent wilting.