Guava

Indulge in the sweet and tropical flavor of guava! Bursting with juiciness and fragrance, guava is a delightful addition to your fruit basket, offering a plethora of health benefits.

Nutrition

Guava is packed with vitamin C, which boosts immunity and promotes skin health. It also contains dietary fiber, aiding in digestion and promoting gut health.

Health Benefits

Consuming guava may help lower blood sugar levels, improve heart health, and reduce the risk of chronic diseases. Its antioxidant content contributes to overall well-being and disease prevention.

Usage

Guava can be eaten fresh, juiced, or added to salads and desserts. Its sweet and tangy flavor complements various dishes and beverages, adding a tropical twist to your culinary creations.

Famous Dishes

Guava is commonly used in jams, jellies, and beverages like smoothies and cocktails. Its unique flavor and aroma make it a popular choice for tropical-inspired dishes and drinks.

Storage

Store ripe guavas in the refrigerator to maintain freshness. They can also be stored at room temperature for a few days. Avoid refrigerating unripe guavas, as they may spoil quickly.